Spice It Up!
September 17, 2008 7-9 pmIn one of the most popular classes offered at The Healing Kitchen you will learn the basics of combining herbs an spices for their healing attributes and delicious flavour. Participate in making your own herbal combination and learn the different techniques of preparing spices to enhance their flavour and healing abilities. Discover creative techniques, explore exotic tastes and learn how to mix a potpourri of healing potions right in your own kitchen. Samples, handouts and your own special formula are yours to take home and enjoy! This class is sponsored by our friends at Island Natural Market. Check out their selection of non irradiated and organic spices and herbs today. Testimonials for Spice It Up! "Beth is very well educated in the uses of herbs and spices and she uses her knowledge in a fun way to educate others. I enjoyed the class very much! A+" "A very informative and fun class. The class truly gave me a new way of looking at spicing up a meal and creating a whole new range of other meal ideas. Beth is a joy to listen to." JW "Entertaining and enlightening class. Motivated me to do more in the kitchen."
To reserve your spot in this popular class you can now register online. Just hit the Pay Now button below to use our secure PayPal account.
Cost of this class is $40.00 and includes handouts, recipes, samples and your own specially made spice or herb mix! Tasty Tidbit Try this delightful recipe anywhere you want to cut down on sugar but add flavour! Cinnamon helps balance blood sugar, cloves are an excellent antibacterial, ginger is good for the tummy and all of the spices have some phytoestrogenic and phytonutrient effects. Add to apples, sprinkle on a bit of granola and bake. MMMM! Apple Spice and Everything Nice 4 tsp coriander seed Dry roast the coriander and cardamon seed. When cool grind in a coffee
grinder. Mix all ingredients and store in glass jars in cool, dry place.
Use whenever you need comfort food. |
