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   <title>Kitchen Chick Blog</title>
   <link>http://www.thehealingkitchen.ca/healing-kitchen-blog.html</link>
   <description>Keep up to date with the latest and best the Kitchen Chick has to offer from her Healing Kitchen.</description>
   <language>en-us</language>
   <category domain = "http://www.thehealingkitchen.ca/healing-kitchen-blog.html#">healing kitchen</category>
   <pubDate>Fri, 14 May 2010 04:27:57 GMT</pubDate>
   <lastBuildDate>Fri, 14 May 2010 04:27:57 GMT</lastBuildDate>
   <copyright>thehealingkitchen.ca</copyright>
   <item>
    <title>May 14, Recipes</title>
    <link>http://www.thehealingkitchen.ca/Recipes.html</link>
    <description>Delicious recipes should provide not just pleasure for the palate but also healing for the whole body.  These recipes are healing, delicious, quick and easy.</description>
    <pubDate>Fri, 14 May 2010 04:27:56 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Gluten Free Corn Flake Chocolate Chip Cookies</title>
    <link>http://www.thehealingkitchen.ca/gluten-free-chocolate-chip-cookies.html</link>
    <description>Quick and easy, these Gluten Free Chocolate Chip Cookies taste delicious.</description>
    <pubDate>Wed, 05 May 2010 23:57:30 GMT</pubDate>
   </item>
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    <title>Apr 29, Simple Home Remedies from your Kitchen Cupboard</title>
    <link>http://www.thehealingkitchen.ca/simple-home-remedies.html</link>
    <description>Five simple home remedies for lowering cholesterol, balancing blood sugar and even faster healing of cuts and bruises.</description>
    <pubDate>Thu, 29 Apr 2010 22:09:06 GMT</pubDate>
   </item>
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    <title>Apr 29, Farmers Markets</title>
    <link>http://www.thehealingkitchen.ca/farmers-markets.html</link>
    <description>Check out making the best of your local farmers markets.</description>
    <pubDate>Thu, 29 Apr 2010 21:04:36 GMT</pubDate>
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    <title>Apr 28, Cooking Cheap and Healthy</title>
    <link>http://www.thehealingkitchen.ca/cookingcheapandhealthy.html</link>
    <description>Food prices keep going up and it gets tempting to sacrifice quality to save money.  Cooking cheap and healthy is possible!</description>
    <pubDate>Wed, 28 Apr 2010 18:53:36 GMT</pubDate>
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    <title>Apr 1, What to do with Left Over Turkey! Recipes and more!</title>
    <link>http://www.thehealingkitchen.ca/left-over-turkey.html</link>
    <description>What do you do with all that expensive left over Turkey?</description>
    <pubDate>Thu, 01 Apr 2010 23:34:33 GMT</pubDate>
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    <title>Mar 30, Wild Mushroom and Yam Soup</title>
    <link>http://www.thehealingkitchen.ca/wild-mushroom-and-yam-soup.html</link>
    <description>Delicious, anti-inflammatory recipe using wild mushrooms and yams.</description>
    <pubDate>Tue, 30 Mar 2010 20:29:24 GMT</pubDate>
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    <title>Mar 28, Men and Women Check Out These Libido Boosting Foods!</title>
    <link>http://www.thehealingkitchen.ca/libido-boosting-foods.html</link>
    <description>Increase and boost libido with these libido boosting foods.</description>
    <pubDate>Sun, 28 Mar 2010 03:15:38 GMT</pubDate>
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    <title>Mar 28, Chart of Anti-Inflammatory Foods</title>
    <link>http://www.thehealingkitchen.ca/anti-inflammatory-foods.html</link>
    <description>Chart listing anti-inflammatory fruits, vegetables, protein and carbohydrates.</description>
    <pubDate>Sun, 28 Mar 2010 03:05:02 GMT</pubDate>
   </item>
   <item>
    <title>Mar 18, Must Have Kitchen Utensils and Equipment</title>
    <link>http://www.thehealingkitchen.ca/kitchen-utensils-and-equipment.html</link>
    <description>What are the must have kitchen utensils and equipment?</description>
    <pubDate>Thu, 18 Mar 2010 21:34:48 GMT</pubDate>
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    <title>Mar 18, Spicy Home Remedies for Your Heart and Tummy!</title>
    <link>http://www.thehealingkitchen.ca/spicy-home-remedies.html</link>
    <description>Find out how this simple home remedies can help protect your cardiovascular and digestive health.</description>
    <pubDate>Thu, 18 Mar 2010 21:33:57 GMT</pubDate>
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    <title>Mar 18, Foods for Better Sex!</title>
    <link>http://www.thehealingkitchen.ca/foods-for-better-sex.html</link>
    <description>Get playful in your healing kitchen! Find out the foods for better sex!</description>
    <pubDate>Thu, 18 Mar 2010 21:32:59 GMT</pubDate>
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    <title>Mar 18, Five Simple Home Remedies</title>
    <link>http://www.thehealingkitchen.ca/five-simple-home-remedies.html</link>
    <description>Five simple home remedies!</description>
    <pubDate>Thu, 18 Mar 2010 21:27:45 GMT</pubDate>
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   <item>
    <title>Mar 18, Carrot and Yam Soup</title>
    <link>http://www.thehealingkitchen.ca/carrot-and-yam-soup.html</link>
    <description>This is the perfect soup for fighting colds and flus.  It has more than your daily dose of beta carotene and with the addition of a nut butter it is a complete meal in a b</description>
    <pubDate>Thu, 18 Mar 2010 21:22:43 GMT</pubDate>
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   <item>
    <title>Mar 18, Anti-Inflammatory Menu Plan</title>
    <link>http://www.thehealingkitchen.ca/anti-inflammatory-menu-plan.html</link>
    <description>What is an anti-inflammatory menu plan?</description>
    <pubDate>Thu, 18 Mar 2010 21:17:02 GMT</pubDate>
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   <item>
    <title>Mar 11, Anti Cancer Foods that Fight and Prevent Cancer</title>
    <link>http://www.thehealingkitchen.ca/anti-cancer-foods.html</link>
    <description>Anti Cancer foods have compounds that fight and prevent cancer.</description>
    <pubDate>Thu, 11 Mar 2010 18:57:39 GMT</pubDate>
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    <title>Mar 11, Make this delicious Carrot Nettle Cake</title>
    <link>http://www.thehealingkitchen.ca/carrot-nettle-cake.html</link>
    <description>Nettles are an excellent spring green. Try this traditional Carrot Cake with Nettles.</description>
    <pubDate>Thu, 11 Mar 2010 00:51:47 GMT</pubDate>
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    <title>Mar 11, The Healing Kitchen Comments Page</title>
    <link>http://www.thehealingkitchen.ca/your-comments.html</link>
    <description>Got a remedy you want to share? A recipe you just have to let people know about? A cookbook that&#39;s a must read? Here&#39;s the place for your comments!</description>
    <pubDate>Thu, 11 Mar 2010 00:32:03 GMT</pubDate>
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    <title>Mar 10, Charts of Herbs and Spices as Medicines and Food.</title>
    <link>http://www.thehealingkitchen.ca/herbs-as-medicine-and-food.html</link>
    <description>A chart of culinary and medicinal herbs for healing and food.</description>
    <pubDate>Wed, 10 Mar 2010 20:13:08 GMT</pubDate>
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    <title>Mar 10, Find out how to Wildcraft and Pick Nettles</title>
    <link>http://www.thehealingkitchen.ca/wildcrafting-and-picking-nettles.html</link>
    <description>Here you&#39;ll find video, and pictures on picking and wildcrafting nettles. </description>
    <pubDate>Wed, 10 Mar 2010 19:34:52 GMT</pubDate>
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    <title>Mar 10, Macaroni with Nettles and Cheese? Check this out!</title>
    <link>http://www.thehealingkitchen.ca/macaroni-and-nettle-cheese.html</link>
    <description>Check out this delicious recipe using wildcrafted nettles in Macaroni and Nettle Cheese.</description>
    <pubDate>Wed, 10 Mar 2010 19:32:58 GMT</pubDate>
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    <title>Mar 7, Try these Spicy and Hot Simple Home Remedies</title>
    <link>http://www.thehealingkitchen.ca/spicy-simple-home-remedies.html</link>
    <description>Cayenne pepper, black pepper and ginger, spicy and simple home remedies from your healing kitchen.</description>
    <pubDate>Sun, 07 Mar 2010 22:24:44 GMT</pubDate>
   </item>
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    <title>Feb 26, Cough Medicine</title>
    <link>http://www.thehealingkitchen.ca/cough-medicine.html</link>
    <description>Mix butter, brown sugar to a nice paste and add fresh ground pepper. Mix together and when you have a cough put it on or under your tongue and you will</description>
    <pubDate>Fri, 26 Feb 2010 05:04:48 GMT</pubDate>
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    <title>Feb 22, Find out what fats are good and what fats are bad!</title>
    <link>http://www.thehealingkitchen.ca/good-fats-bad-fats.html</link>
    <description>There are good fats and bad fats, find out which ones could be causing health challenges.</description>
    <pubDate>Mon, 22 Feb 2010 22:45:29 GMT</pubDate>
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   <item>
    <title>Feb 22, Find out our Simple Steps to Menu Planning</title>
    <link>http://www.thehealingkitchen.ca/menu-plan-steps.html</link>
    <description>Format for creating healthy and nutritious meals with simple menu planning steps.</description>
    <pubDate>Mon, 22 Feb 2010 20:37:16 GMT</pubDate>
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    <title>Feb 10, Chocolate Cinnamon Sauce</title>
    <link>http://www.thehealingkitchen.ca/chocolate-cinnamon-sauce.html</link>
    <description>Chocolate Cinnamon Sauce poured over Fruit Salad....mmmm...delectable.</description>
    <pubDate>Wed, 10 Feb 2010 20:43:48 GMT</pubDate>
   </item>
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    <title>Feb 10, Spicy Fruit Salad</title>
    <link>http://www.thehealingkitchen.ca/spicy-fruit-salad.html</link>
    <description>Refreshing and Sex Spicy Fruit Salad</description>
    <pubDate>Wed, 10 Feb 2010 20:34:27 GMT</pubDate>
   </item>
   <item>
    <title>Feb 10, Titillate the Senses with Tandoori Chicken</title>
    <link>http://www.thehealingkitchen.ca/tandoori-chicken.html</link>
    <description>Try this titillating Tandoori Chicken.</description>
    <pubDate>Wed, 10 Feb 2010 20:23:37 GMT</pubDate>
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    <title>Feb 10, Herbed Lemon Pasta with Cherry Tomatoes</title>
    <link>http://www.thehealingkitchen.ca/herbed-lemon-pasta-with-cherry-tomatoes.html</link>
    <description>Serve this delicious recipe to your delicious lover for some delicious romance!</description>
    <pubDate>Wed, 10 Feb 2010 20:09:00 GMT</pubDate>
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   <item>
    <title>Feb 10, Herbed Salt Bath Recipe for Romance!</title>
    <link>http://www.thehealingkitchen.ca/herbed-salt-bath.html</link>
    <description>Add this Herbed Salt Recipe to your bath for a stimulating experience. </description>
    <pubDate>Wed, 10 Feb 2010 19:51:33 GMT</pubDate>
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    <title>Feb 10, Mulled Red Wine</title>
    <link>http://www.thehealingkitchen.ca/mulled-red-wine.html</link>
    <description>To start your romantic evening try this Mulled Red Wine.</description>
    <pubDate>Wed, 10 Feb 2010 19:44:02 GMT</pubDate>
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    <title>Feb 9, Mint Honey Elixir for a cool, tingling, sexy treat!</title>
    <link>http://www.thehealingkitchen.ca/mint-honey-elixir.html</link>
    <description>Try this recipe for love...Mint Honey Elixir</description>
    <pubDate>Tue, 09 Feb 2010 21:40:39 GMT</pubDate>
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    <title>Feb 9, Enhance your Romance with this Cinnamon Clove Love Oil</title>
    <link>http://www.thehealingkitchen.ca/cinnamon-clove-love-oil.html</link>
    <description>Cinnamon and Clove Love Oil to add a bit of exotic mischief to your love life.</description>
    <pubDate>Tue, 09 Feb 2010 21:34:29 GMT</pubDate>
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    <title>Feb 9, Recipe for Spicy Tamari Nuts</title>
    <link>http://www.thehealingkitchen.ca/spicy-tamari-nuts.html</link>
    <description>Try this delicious bedtime spicy tamari nuts to stimulate libido and add spice to your romance. </description>
    <pubDate>Tue, 09 Feb 2010 21:23:59 GMT</pubDate>
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    <title>Feb 5, Avoiding Allergies in Your Baby</title>
    <link>http://www.thehealingkitchen.ca/avoiding-allergies-in-baby.html</link>
    <description>Avoiding allergies in your baby is easy with this guide on First Foods to Optimum Health.</description>
    <pubDate>Fri, 05 Feb 2010 00:04:08 GMT</pubDate>
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    <title>Feb 1, Kids Healthy Lunch Box Ideas</title>
    <link>http://www.thehealingkitchen.ca/kids-healthy-lunch-box-ideas.html</link>
    <description>Simple healthy ideas for your kids lunchbox. </description>
    <pubDate>Mon, 01 Feb 2010 03:58:51 GMT</pubDate>
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    <title>Feb 1, Delicious Sundried Tomato Stew</title>
    <link>http://www.thehealingkitchen.ca/sundried-tomato-stew.html</link>
    <description>Try this, mostly local, ready in 20 minutes, delicious, and versatile, tomato stew.</description>
    <pubDate>Mon, 01 Feb 2010 03:51:56 GMT</pubDate>
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    <title>Feb 1, Cooking on a Woodstove is Easy, Fun and Cheap!</title>
    <link>http://www.thehealingkitchen.ca/woodstove-cooking.html</link>
    <description>Cooking on a woodstove is great when the power goes out or for saving money!</description>
    <pubDate>Mon, 01 Feb 2010 03:45:00 GMT</pubDate>
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    <title>Feb 1, Delicious Pizza Rolls for Kids Lunches</title>
    <link>http://www.thehealingkitchen.ca/pizza-rolls-for-kids.html</link>
    <description>Make these yummy pizza rolls for your kids lunches!</description>
    <pubDate>Mon, 01 Feb 2010 03:10:37 GMT</pubDate>
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    <title>Jan 30, Macaroni stir fry for kids lunches.</title>
    <link>http://www.thehealingkitchen.ca/macaroni-stir-fry.html</link>
    <description>Delicious macaroni stir fry for kids lunches.</description>
    <pubDate>Sat, 30 Jan 2010 20:14:52 GMT</pubDate>
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    <title>Jan 12, Reading Food Labels: Becoming a Label Detective!</title>
    <link>http://www.thehealingkitchen.ca/reading-food-labels.html</link>
    <description>Reading Food Labels can be challenging when you are trying to avoid certain foods. </description>
    <pubDate>Tue, 12 Jan 2010 20:20:14 GMT</pubDate>
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    <title>Jan 8, Top Five Immune Boosting Foods</title>
    <link>http://www.thehealingkitchen.ca/immune-boosting-foods.html</link>
    <description>What are the top five immune boosting foods. </description>
    <pubDate>Fri, 08 Jan 2010 16:04:07 GMT</pubDate>
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    <title>Jan 2, Natural Body Care</title>
    <link>http://www.thehealingkitchen.ca/natural-body-care.html</link>
    <description>Make your own natural body care products in your healing kitchen.  Simple recipes to make natural, organic and inexpensive skin care products.</description>
    <pubDate>Sat, 02 Jan 2010 17:37:30 GMT</pubDate>
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    <title>Dec 31, The Healing Power of Tumeric for Breast Cancer</title>
    <link>http://www.thehealingkitchen.ca/tumeric-for-breast-cancer.html</link>
    <description>Check out the healing power of tumeric for fighting and preventing breast cancer.</description>
    <pubDate>Thu, 31 Dec 2009 23:43:52 GMT</pubDate>
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    <title>Dec 30, Vegan Cookbook Reviews</title>
    <link>http://www.thehealingkitchen.ca/vegan-cookbook-reviews.html</link>
    <description>Looking for the perfect vegan cookbook? Check out the Kitchen Chick&#39;s reviews.</description>
    <pubDate>Wed, 30 Dec 2009 03:04:32 GMT</pubDate>
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    <title>Dec 30, Specialty Cookbook Reviews</title>
    <link>http://www.thehealingkitchen.ca/specialty-cookbook-reviews.html</link>
    <description>Looking for specialty cookbooks? Here are reviews of some of Kitchen Chick&#39;s favs.</description>
    <pubDate>Wed, 30 Dec 2009 03:04:03 GMT</pubDate>
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    <title>Dec 30, Healthy Cookbook Reviews </title>
    <link>http://www.thehealingkitchen.ca/healthy-cookbook-reviews.html</link>
    <description>Healthy Cookbook Reviews include vegetarian, speciality, and live food cookbook reviews.</description>
    <pubDate>Wed, 30 Dec 2009 03:03:27 GMT</pubDate>
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    <title>Dec 30, Cookbook Reviews</title>
    <link>http://www.thehealingkitchen.ca/cookbook-review.html</link>
    <description>Find cookbook reviews that can help you pick the perfect cookbook.</description>
    <pubDate>Wed, 30 Dec 2009 02:57:34 GMT</pubDate>
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    <title>Dec 27, Turkey Melt sandwiches are quick and easy to make!</title>
    <link>http://www.thehealingkitchen.ca/turkey-melt.html</link>
    <description>Try this delicious turkey melt sandwich. Its quick, easy and inexpensive. </description>
    <pubDate>Sun, 27 Dec 2009 20:23:19 GMT</pubDate>
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    <title>Dec 27, Delicious, nutritious Turkey Black Bean Congee Recipe</title>
    <link>http://www.thehealingkitchen.ca/turkey-black-bean-congee.html</link>
    <description>Try this delicious, nutritious Turkey Black Bean Congee Recipe.</description>
    <pubDate>Sun, 27 Dec 2009 20:20:19 GMT</pubDate>
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