http://www.thehealingkitchen.ca/healing-kitchen-blog.html Keep up to date with the latest and best the Kitchen Chick has to offer from her Healing Kitchen. en-us the healing kitchen Thu, 03 May 2012 23:33:09 GMT Thu, 03 May 2012 23:33:09 GMT thehealingkitchen.ca http://www.thehealingkitchen.ca/kids-and-healthy-eating.html http://www.thehealingkitchen.ca/kids-and-healthy-eating.html Kids and Healthy Eating, Improve Academic and Athletic Performance, Healthy Snacks Recipes, and more Thu, 03 May 2012 23:33:08 GMT http://www.thehealingkitchen.ca/vegan-salad-dressing.html http://www.thehealingkitchen.ca/vegan-salad-dressing.html Vegan Salad Dressing, a simple, delicious recipe for Chinese Greens. Wed, 21 Mar 2012 21:33:28 GMT http://www.thehealingkitchen.ca/healing-with-honey.html http://www.thehealingkitchen.ca/healing-with-honey.html Healing with Honey. Healing properties, recipes, and medicinal use. Tue, 20 Mar 2012 00:28:09 GMT http://www.thehealingkitchen.ca/walnut-dressing-recipe.html http://www.thehealingkitchen.ca/walnut-dressing-recipe.html Walnut Dressing Recipe a rich source of flavour and nutrients Wed, 07 Mar 2012 22:20:09 GMT http://www.thehealingkitchen.ca/avocado-salad-recipe.html http://www.thehealingkitchen.ca/avocado-salad-recipe.html Delicious, Fast, Easy: Three major ingredients in this Avocado Salad Recipe. The addition of sprouts, cilantro, celery and cucumbers kicks up the nutritional punch. Mon, 27 Feb 2012 15:05:14 GMT http://www.thehealingkitchen.ca/anti-inflammatory-menu-plan.html http://www.thehealingkitchen.ca/anti-inflammatory-menu-plan.html What is an anti-inflammatory menu plan? Mon, 27 Feb 2012 15:04:45 GMT http://www.thehealingkitchen.ca/anti-inflammation-foods.html http://www.thehealingkitchen.ca/anti-inflammation-foods.html Chart listing anti inflammation fruits, vegetables, protein and carbohydrates. Mon, 27 Feb 2012 15:04:11 GMT http://www.thehealingkitchen.ca/anti-cancer-foods.html http://www.thehealingkitchen.ca/anti-cancer-foods.html Anti Cancer foods fight and prevent cancer. Are you eating enough of these foods? Mon, 27 Feb 2012 15:03:39 GMT http://www.thehealingkitchen.ca/Recipes.html http://www.thehealingkitchen.ca/Recipes.html Delicious recipes should provide not just pleasure for the palate but also healing for the whole body. These recipes are healing, delicious, quick and easy. Tue, 31 Jan 2012 00:11:33 GMT http://www.thehealingkitchen.ca/balsamic-vinegar-salad-dressing-recipe.html http://www.thehealingkitchen.ca/balsamic-vinegar-salad-dressing-recipe.html Balsamic Vinegar Salad Dressing Recipe: The Best and Simplest Recipe for Tomato and Basil Salad Tue, 31 Jan 2012 00:06:42 GMT http://www.thehealingkitchen.ca/my-healthy-home.html http://www.thehealingkitchen.ca/my-healthy-home.html My Healthy Home: Five Simple Steps to a Healthy Home Wed, 18 Jan 2012 01:44:41 GMT http://www.thehealingkitchen.ca/epsom-salt-uses.html http://www.thehealingkitchen.ca/epsom-salt-uses.html Epsom Salt Uses: 10 Ways to Use This Natural Home Remedy Mon, 16 Jan 2012 23:43:41 GMT http://www.thehealingkitchen.ca/granola-bar-recipe.html http://www.thehealingkitchen.ca/granola-bar-recipe.html Granola Bar Recipe that is versatile with several variations and substitutions. Sun, 15 Jan 2012 20:15:54 GMT http://www.thehealingkitchen.ca/natural-health-beauty-tips.html http://www.thehealingkitchen.ca/natural-health-beauty-tips.html Natural Health Beauty tips explains the top five anti aging, revitalizing and renewing foods to use on your skin, hair and nails. Fri, 13 Jan 2012 02:05:43 GMT http://www.thehealingkitchen.ca/how-to-cure-a-sore-throat.html http://www.thehealingkitchen.ca/how-to-cure-a-sore-throat.html Cure your sore throat with a naturopathic remedy using carrots, ginger and a wool sock! Wed, 28 Dec 2011 03:05:29 GMT http://www.thehealingkitchen.ca/food-allergy-relief.html http://www.thehealingkitchen.ca/food-allergy-relief.html Food Allergy Relief. Need help navigating labels? Don't know what to eat? We can help! Sun, 18 Dec 2011 23:08:09 GMT http://www.thehealingkitchen.ca/squash-congee.html http://www.thehealingkitchen.ca/squash-congee.html Make this Squash Shitake Congee for Boosting Immunity and Soothing Sore Throats. Thu, 08 Dec 2011 18:31:09 GMT http://www.thehealingkitchen.ca/rye-berry-congee-recipe.html http://www.thehealingkitchen.ca/rye-berry-congee-recipe.html A Rye Berry Congee Recipe that's easy to make. Especially warming and regenerating for low energy. Thu, 08 Dec 2011 06:04:35 GMT http://www.thehealingkitchen.ca/kitchen-utensils-and-equipment.html http://www.thehealingkitchen.ca/kitchen-utensils-and-equipment.html What are the must have kitchen utensils and equipment? Wed, 07 Dec 2011 04:27:00 GMT http://www.thehealingkitchen.ca/foods-that-reduce-inflammation.html http://www.thehealingkitchen.ca/foods-that-reduce-inflammation.html Foods that reduce inflammation may help reduce pain and the risk of degenerative diseases like cancer and diabetes. Wed, 07 Dec 2011 04:22:32 GMT http://www.thehealingkitchen.ca/healthy-list-of-food.html http://www.thehealingkitchen.ca/healthy-list-of-food.html Healthy List of Food, How to Use Healthy Foods, and Recipes for Making Healing Dishes. Tue, 06 Dec 2011 02:06:50 GMT http://www.thehealingkitchen.ca/herbs-as-medicine-and-food.html http://www.thehealingkitchen.ca/herbs-as-medicine-and-food.html Free chart of culinary and medicinal herbs outlining how to use them for medicine and cooking. Tue, 06 Dec 2011 00:55:28 GMT http://www.thehealingkitchen.ca/foods-to-prevent-cancer.html http://www.thehealingkitchen.ca/foods-to-prevent-cancer.html From congees to ginger tea here are links and resources to foods to prevent cancer. Tue, 06 Dec 2011 00:48:59 GMT http://www.thehealingkitchen.ca/carrot-and-yam-soup.html http://www.thehealingkitchen.ca/carrot-and-yam-soup.html This is the perfect soup for fighting colds and flus. It has more than your daily dose of beta carotene and with the addition of a nut butter it is a complete meal in a b Sun, 27 Nov 2011 00:30:56 GMT http://www.thehealingkitchen.ca/foods-for-cancer-patients.html http://www.thehealingkitchen.ca/foods-for-cancer-patients.html Foods for cancer patients. Find out what foods are good for nausea and building strength and healing recovery. Thu, 29 Sep 2011 22:49:05 GMT http://www.thehealingkitchen.ca/foods-to-fight-cancer.html http://www.thehealingkitchen.ca/foods-to-fight-cancer.html Foods to Fight Cancer the Natural Cancer Cure you can find in your kitchen! Mon, 26 Sep 2011 21:51:25 GMT http://www.thehealingkitchen.ca/menu-plan-steps.html http://www.thehealingkitchen.ca/menu-plan-steps.html Format for creating healthy and nutritious meals with simple menu planning steps. Sat, 24 Sep 2011 20:30:48 GMT http://www.thehealingkitchen.ca/quick-meal-tips.html http://www.thehealingkitchen.ca/quick-meal-tips.html Check out these quick meal tips. Meals done in 30 minutes or less. Thu, 28 Jul 2011 22:22:09 GMT http://www.thehealingkitchen.ca/best-salad-dressing-recipes.html http://www.thehealingkitchen.ca/best-salad-dressing-recipes.html Here are the best quick and easy salad dressing recipes for quick and easy meals. Thu, 28 Jul 2011 21:59:54 GMT http://www.thehealingkitchen.ca/basil-kale-pesto.html http://www.thehealingkitchen.ca/basil-kale-pesto.html Summertime demands fast and easy meals. Just add basil, kale pesto and you have it! Thu, 28 Jul 2011 02:20:36 GMT http://www.thehealingkitchen.ca/contact-us.html http://www.thehealingkitchen.ca/contact-us.html Questions, Comments, Suggestions? Contact Us. Thu, 14 Jul 2011 18:23:45 GMT http://www.thehealingkitchen.ca/privacy-policy.html http://www.thehealingkitchen.ca/privacy-policy.html Privacy Policy Thu, 14 Jul 2011 18:17:40 GMT http://www.thehealingkitchen.ca/cucumber-garlic-and-fennel-salad.html http://www.thehealingkitchen.ca/cucumber-garlic-and-fennel-salad.html This refreshing dish is a perfect accompaniment to the Broad Bean, Greens and Quinoa Salad. Both are light, full of flavour and use food grown on Vancouver Island. Wed, 13 Jul 2011 02:14:37 GMT http://www.thehealingkitchen.ca/broad-bean-greens-and-quinoa-salad.html http://www.thehealingkitchen.ca/broad-bean-greens-and-quinoa-salad.html Fresh Broad Beans add a creamy texture to this healthy, delicious, locally grown dish. Wed, 13 Jul 2011 02:13:00 GMT http://www.thehealingkitchen.ca/hazelnut-strawberry-ice-cream.html http://www.thehealingkitchen.ca/hazelnut-strawberry-ice-cream.html This raw dessert is made with 92% locally grown products. Delicious! Tue, 12 Jul 2011 22:57:29 GMT http://www.thehealingkitchen.ca/foods-for-better-sex.html http://www.thehealingkitchen.ca/foods-for-better-sex.html Get playful in your healing kitchen! Find out the foods for better sex! Fri, 17 Jun 2011 01:20:50 GMT http://www.thehealingkitchen.ca/carrot-nettle-cake.html http://www.thehealingkitchen.ca/carrot-nettle-cake.html Nettles are an excellent spring green. Try this traditional Carrot Cake with Nettles. Thu, 12 May 2011 22:35:06 GMT http://www.thehealingkitchen.ca/beet-carrot-apple-juice.html http://www.thehealingkitchen.ca/beet-carrot-apple-juice.html Increase blood flow to the brain with this brain building fresh juice blend. Thu, 12 May 2011 22:31:16 GMT http://www.thehealingkitchen.ca/avoiding-allergies-in-baby.html http://www.thehealingkitchen.ca/avoiding-allergies-in-baby.html Avoiding allergies in your baby is easy with this guide on First Foods to Optimum Health. Thu, 12 May 2011 21:18:50 GMT http://www.thehealingkitchen.ca/seaweed-for-kids.html http://www.thehealingkitchen.ca/seaweed-for-kids.html Kids don't always like the taste of sea weed, especially if they aren't used to it! But sea weed is one of the best ways Wed, 30 Mar 2011 21:38:28 GMT http://www.thehealingkitchen.ca/miso-kombu-soup.html http://www.thehealingkitchen.ca/miso-kombu-soup.html This recipe is a delicious, natural way to get your minerals and iodine. Thu, 17 Mar 2011 01:35:39 GMT http://www.thehealingkitchen.ca/creamy-edamame-and-broccoli-soup.html http://www.thehealingkitchen.ca/creamy-edamame-and-broccoli-soup.html Sometimes the decision as to what's for dinner is limited to what you have in the fridge. This was the case with this soup. Maybe I should have called it refridgerator soup! Mon, 21 Feb 2011 03:46:05 GMT http://www.thehealingkitchen.ca/simple-home-remedies.html http://www.thehealingkitchen.ca/simple-home-remedies.html Five simple home remedies for lowering cholesterol, balancing blood sugar and even faster healing of cuts and bruises. Tue, 01 Feb 2011 00:52:52 GMT http://www.thehealingkitchen.ca/eating-local-menu-plan.html http://www.thehealingkitchen.ca/eating-local-menu-plan.html Creativity in the kitchen is always valuable, especially in the winter, when eating more locally grown food is the goal. It doesn't have to get complicated or work intensive, it just takes a bit of pl Thu, 13 Jan 2011 04:48:06 GMT http://www.thehealingkitchen.ca/woodstove-cooking.html http://www.thehealingkitchen.ca/woodstove-cooking.html Cooking on a woodstove is great when the power goes out or for saving money! Thu, 13 Jan 2011 00:06:58 GMT http://www.thehealingkitchen.ca/easy-fruit-cobbler.html http://www.thehealingkitchen.ca/easy-fruit-cobbler.html Make individual dishes of this cobbler in ovenproof glassware. You can always put lids on and freeze for a quick, light individual dessert. Tue, 04 Jan 2011 20:30:30 GMT http://www.thehealingkitchen.ca/rosemary-potato-wedges.html http://www.thehealingkitchen.ca/rosemary-potato-wedges.html Simple, elegant, nutritious and your kids will love them. Tue, 04 Jan 2011 02:03:06 GMT http://www.thehealingkitchen.ca/fruity-coleslaw.html http://www.thehealingkitchen.ca/fruity-coleslaw.html Try this locally grown fruity coleslaw. Deeelicious! Tue, 04 Jan 2011 01:55:45 GMT http://www.thehealingkitchen.ca/go-nuts-by-debbie-harding.html http://www.thehealingkitchen.ca/go-nuts-by-debbie-harding.html Great alternative recipes using almond milk instead of dairy. Also interesting non-dairy or vegan appetizers such as - Mediterranean Walnut Spread, Caponata Sat, 20 Nov 2010 19:24:02 GMT http://www.thehealingkitchen.ca/green-wild-mushroom-soup.html http://www.thehealingkitchen.ca/green-wild-mushroom-soup.html Try this delicious soup you can make for one in less than ten minutes! Sat, 02 Oct 2010 19:46:45 GMT