Cooking Classes in Nanaimo for the Fall of 2008
I am offering these classes at individual prices as well as in packages. Registration is currently closed but will open in June for these new and improved classes and programs. Thank you for your wonderful testimonials, support and encouragement. I look forward to serving you in my Healing Kitchen! Moods and Foods-September 10, 2008 7-9:30 pm How to choose the right food for the right mood. This class includes information on the affects of certain foods on both positive and negative moods. Beans, Beans, Beans-September 15, 2008 7-9:30pm -September 15, 2008 7-9:30 pm. Want to add more healthy plant protein to your diet? Finding it a challenge to come up with tasty recipes? Then you need this class!Spice It Up! Find out more about this popular and interactive class! September 17, 2008 7-9:30 pm An old familiar but very popular class. Learn how to get creative and healthy with exotic and familiar herbs and spices. Gluten Free Dining-September 24, 2008- 7-9 pm-How to feast on a gluten free diet. To register contact Parks, Recreation and Culture 250-756-5200. Healing Asian Congees-September 29, 2008 7-9:30 pm- Congees are traditional dishes from Chinese medicine used to strengthen, regenerate and energize. They are combinations of ingredients energized through cooking with specific healing properties. In this class you will learn basic principles of Chinese medicine as well as unique and chi building congee formulas.Creative Stir Fry-October 8, 2008 7-9 pm-Learn how to create and build delicious and simple stir fries. To register contact Parks, Recreation and Culture 250-756-5200. Super Soy, Tremendous Tofu -October 22, 2008 7-9:30 pm, at The Healing Kitchen Cooking Studio, 5861 Alpha Circle, NanaimoTo register contact Parks, Recreation and Culture 250-756-5200. |
